Single Coachings

Personal Coaching

Mental, emotional and physical topics:

• Overcoming fears, anxiety, depression, panic, nervousness, stress, addictions, bad habits, phobias, constraints, overcome eating disorders
• Relationship Coaching/ Couple Coaching / Family Coaching
• Staying together or separating - a couple coaching that creates clarity
• Behavior coaching
• Anger management
• Training in self-confidence, self-esteem, self-love, self-acceptance, assertiveness, serenity, healthy aggression,
• Healthy body awareness and weight reduction
• Pain management
• Forgiveness
• Support of physical health: sleep problems, pain management, immune system, support of therapies, e.g. chemotherapy, pre- and postoperative hypnosis
• Sexual difficulties
• Pregnancy support and birth preparation
• Exam preparation and resolution of exam anxiety
• Coaching in educational topics

Professional Coaching

• Authentic Leadership Training
• Conflict management, mediation, peaceful communication
• Performance enhancement/ Mental stability and strength/ Concentrations skills
• Potential development
• Career planning and development
• Collaboration training
• Public appearance
• Free Speaking
• Professional Identity Program
• Dealing with and resolving bullying situations
• Communication
• Support in takeovers, corporate culture
• Motivational training
• Behavior coaching
• Mediation training for business
• Coaching in competitive sports
• Increased performance through collaboration training in team sports